So with the busy lifestyle.... comes how to fit in diet and exercise! It is necessary to stay fit.... and to feel healthy. I wouldn't say that I am a fitness buff but I am fit enough.... I don't let it get too out of control before I reel it back in (usually around summer when I need to wear a bathing suit). What do other busy women do to fit in exercise and diet on a routine basis that is DOABLE? For example... I am not a get out of bed at 5am to exercise kind of gal..... I am too much of a night owl. What "little things" do you do to keep it in check? What are you favorite go-to snacks or meals and how do you stay in shape busy ladies? :)
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